Managing Stress and Change
Jack was stressed. And scared. He was having a bad year, and it seemed like it was only going to get worse.
Then he just lost his job.
He didn’t know how to move forward!
But there is help! Jack doesn’t have to stay stressed!
Our free 1-hour interactive workshop looks at ways to manage stress!
Jack decided to attend. He learned:
- New perspectives on his challenges
- Practical steps to move forward
- Skills he could use immediately
- Coping skills to get through feeling overwhelmed
- He had more support than he realized
- Ways to accomplish big things when stressed
Managing Stress and Change Workshop
Meets every other Wednesday at 11:00 AM
Cost is free, but registration is required