Use the gallery below to view our videos. Topics range from mental health, relationships, communication, goal setting, and more!
Commitment may, on the surface, seem limiting. Like discipline equals freedom, commitment equals focus. The focus that comes from being committed can be a powerful driver to success in a relationship, at work, or even with friends or personal goals! Watch to learn why!
Speaking directly to someone can be difficult, but it is often the best way to save a relationship. Listen in to learn why!
Goal Setting to Save a Relationship
Goal setting can be powerful in our day-to-day lives, but it can also have a powerful effect on our relationship! Learn why!
Goal Setting in 2021
2020 was a rough year, and 2021 seems to be starting off equally challenging. But it doesn't have to defeat us! Join me and Cassandra Enck, MA as we discuss setting goals in 2021 as a way to leave 2020 behind!
How to Plan to Meet Your Goals
We can frequently feel like we are "spinning our wheels" and not making progress in life. Often, a good goal will help us get there. Listen in to learn more about this process!